If your answer is no… here are 6 things you should do and take note of… When do I carry out self-check? Every breast is different. So knowing what is normal for you is key to spotting any changes. Do […]
Vice-President Yemi Osinbajo says the issues confronting Nigeria are not tied in with restructuring as being recommended in numerous quarters. As per an announcement on Monday by his Senior Special Assistant on Media and Publicity, Mr Laolu Akande, the VP said these while […]
In my last corporate activity, I unearthed an intriguing point: There is an incentive in expressing the self-evident. It’s an exercise I learn on and on: There is an incentive in expressing the obvious. What is evident to me isn’t clear […]
There are people suffering from a condition called Vaginismus and aren’t even aware. This condition involves a muscle spasm in the pelvic floor muscles. It can make it difficult, impossible or painful to have sexual intercourse, insert a tampon or […]
There are different means of getting to your target audience, knowing what works best matters the most. This video would help you weigh your options.
There are times, you don’t feel like doing anything, although, you might feel guilty about it. Moments when you force yourself to work, even though your mind is somewhere else. You can, however, tell yourself you don’t want to waste […]
The culture of hyper-productivity is not a mindful one. It masquerades as purpose-driven. But it’s actually soul-sucking. And it’s almost entirely self-focused. It’s all about accomplishing goals for yourself, instead of service to others. It’s about how much money you can make […]
It’s easier than ever to come up with (and share) lots of good intentions. Thanks to the internet you can read about, research, and convince yourself of the merit of just about anything. Examples include meditation, phone sabbaths, more time […]
There are lots of collaboration tools out there that can help teamwork seem so seamless and easy. Below is a list of collaboration, productivity and screen capture / Image sharing tools, that can help transform your business or study. Collaboration […]
Getting a job is hard for everyone. Each job may have dozens of talented applicants, and especially around big universities, it’s hard to differentiate yourself and stand out. What I’ve found is that in a university, many people have taken […]
Most times, when we delete data from our devices, be it a computer or a smartphone, it doesn’t really leave the device. It resides somewhere on the hard drive of the device. Once, a hacker gets remote access to your […]
Sleep isn’t the enemy nor a sign of weakness, it’s your most important asset to creating a high performing company and culture. Sleep is a condition of body and mind, wherein the nervous system is inactive, the eyes closed, the […]
What’s stopping you? Are you too tired? Didn’t get enough sleep? Don’t have enough energy? Don’t have enough money? Is that what’s stopping you right now? Is that the thing?
